GenX Adulting Podcast - Episode 64 - GenX Speaks Series: Jasmin Gomez - Jasmin Ageless Living

Name: GenX Adulting Podcast - Episode 64 - GenX Speaks Series: Jasmin Gomez - Jasmin Ageless Living
Uploaded: 2026-05-05T00:00:00-04:00
Duration: 2 h 27 min 30 s
Description: In Episode 64 of the GenX Speaks Series, Jasmin Gomez shares her journey of redefining aging for women and her personal experiences with life transitions, career, and motherhood. The conversation explores the challenges and triumphs of navigating relationships, self-identity, and the importance of prioritizing personal well-being as one ages.

Episode Summary

In Episode 64 of the GenX Speaks Series, Jasmin Gomez shares her journey of redefining aging for women and her personal experiences with life transitions, career, and motherhood. The conversation explores the challenges and triumphs of navigating relationships, self-identity, and the importance of prioritizing personal well-being as one ages.

Key Takeaways

Jasmin emphasizes the importance of redefining aging for women and embracing personal growth.
She discusses the challenges of balancing career and family life, particularly during midlife.
The episode highlights the significance of open communication in relationships, especially during times of change.
Jasmin shares her experiences with hormone therapy and its impact on her well-being.
The conversation touches on the evolving roles of women in society and the importance of self-care.
Jasmin encourages women to prioritize their needs and reclaim their energy as they age.
The discussion reflects on the changing dynamics of marriage and the need for mutual understanding.

Frequently Asked Questions

What is Jasmin Gomez's perspective on aging for women?

Jasmin believes that aging should be redefined positively, emphasizing personal growth and the importance of self-care.

How does Jasmin view the balance between career and family?

She shares that balancing career and family can be challenging, especially during midlife, and highlights the need for open communication in relationships.

What role does hormone therapy play in Jasmin's life?

Jasmin discusses her experiences with hormone therapy, noting its positive impact on her well-being and overall health.

What advice does Jasmin give to women about prioritizing their needs?

She encourages women to reclaim their energy, prioritize their needs, and not hesitate to seek fulfillment in their lives.

How does Jasmin's story reflect the changing dynamics of marriage?

Jasmin's experiences illustrate the evolving roles within marriage, emphasizing the need for mutual understanding and respect as partners navigate life changes.

Part of these Topics: Divorce & Co-Parenting, Women's Midlife Health & Menopause, Military & Veteran Life, Entrepreneurs & Founders

Featured guests: Jasmin Gomez

Read the full transcript →

Description

In this episode, we’re honored to welcome back Jasmin Gomez of Jasmin Ageless Living. Jasmin returns to the studio to share, with remarkable openness, the new chapter of her life following her divorce. She walks us through the therapeutic tools and practices that supported her during a profound period of self‑discovery, and we explore what it truly means to choose yourself, even when that choice feels selfish or risks hurting others.

Our conversation also touches on perimenopause and menopause, and how these transitions can lift the veil for many women, offering clarity and a deeper understanding of their needs. We reflect on the power of learning to simply “Be”, releasing the constant urgency that so often drives our daily tasks.

We also discuss how younger generations are reshaping expectations in relationships, and we dive into the topic of accountability within marriage, particularly among Gen X men, as well as Jasmin’s perspective when it comes to reentering the dating world.

Throughout the episode, Jasmin offers thoughtful insight, grounded wisdom, and heartfelt honesty. We’re grateful for her vulnerability and courage, and we’ll continue cheering her on as she navigates this new season of life with strength and authenticity. We know her story will resonate deeply with so many of our listeners.

Check Jasmin Out Here:

Instagram: https://www.instagram.com/jasmin_ageless_living/

TikTok: https://www.tiktok.com/@jasminagelessliving

Check Us Out Here:

https://www.genxadultingpodcast.com

Chapters

Chapters:

00:00:16 Intro

00:01:56 Shadow Work and The Journey of Self-Discovery

00:11:28 Reiki Healing

00:16:45 Joe Dispenza and Guided Meditation

00:19:44 Choosing Yourself in the Face of Adversity

00:27:50 The Process of Divorce and Self-Realization

00:37:54 EFT Tapping and Retraining the Brain

00:43:16 Moving Forward With a Different Vision

00:45:54 Perimenopause and Menopause

00:55:12 When Your Partner Has Stopped Trying

00:57:49 Putting In Effort to Save the Marriage

01:04:43 Continuing to Live Together After Divorce

01:07:46 Finding the Closure on Your Own

01:09:06 Moving Into Apartment and Taking Steps to Just "Be"

01:18:20 Checking-Out and Then Finding a Way Back

01:21:15 Buying First House

01:25:43 Family's Reaction to Divorce

01:29:33 Expectations of a Partner Have Evolved for the Women in the Younger Generations

01:31:57 Continuing to Evolve as Parents

01:33:19 GenX Men Holding Themselves Accountable

01:41:49 Returning to Dating

01:48:48 Authentically Reconnecting in a Marriage

01:52:36 Advice to Women Who Are Having Marital Issues

02:01:55 The Importance of Self-Worth

02:06:50 Melding Progressive and Traditional Values in a Relationship

02:09:02 Looking to the Future