In this episode, we’re honored to welcome back Jasmin Gomez of Jasmin Ageless Living. Jasmin returns to the studio to share, with remarkable openness, the new chapter of her life following her divorce. She walks us through the therapeutic tools and practices that supported her during a profound period of self‑discovery, and we explore what it truly means to choose yourself, even when that choice feels selfish or risks hurting others.
Our conversation also touches on perimenopause and menopause, and how these transitions can lift the veil for many women, offering clarity and a deeper understanding of their needs. We reflect on the power of learning to simply “Be”, releasing the constant urgency that so often drives our daily tasks.
We also discuss how younger generations are reshaping expectations in relationships, and we dive into the topic of accountability within marriage, particularly among Gen X men, as well as Jasmin’s perspective when it comes to reentering the dating world.
Throughout the episode, Jasmin offers thoughtful insight, grounded wisdom, and heartfelt honesty. We’re grateful for her vulnerability and courage, and we’ll continue cheering her on as she navigates this new season of life with strength and authenticity. We know her story will resonate deeply with so many of our listeners.
Check Jasmin Out Here:
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TikTok: https://www.tiktok.com/@jasminagelessliving
Check Us Out Here:
https://www.genxadultingpodcast.com
Chapters:
00:00:16 Intro
00:01:56 Shadow Work and The Journey of Self-Discovery
00:11:28 Reiki Healing
00:16:45 Joe Dispenza and Guided Meditation
00:19:44 Choosing Yourself in the Face of Adversity
00:27:50 The Process of Divorce and Self-Realization
00:37:54 EFT Tapping and Retraining the Brain
00:43:16 Moving Forward With a Different Vision
00:45:54 Perimenopause and Menopause
00:55:12 When Your Partner Has Stopped Trying
00:57:49 Putting In Effort to Save the Marriage
01:04:43 Continuing to Live Together After Divorce
01:07:46 Finding the Closure on Your Own
01:09:06 Moving Into Apartment and Taking Steps to Just "Be"
01:18:20 Checking-Out and Then Finding a Way Back
01:21:15 Buying First House
01:25:43 Family's Reaction to Divorce
01:29:33 Expectations of a Partner Have Evolved for the Women in the Younger Generations
01:31:57 Continuing to Evolve as Parents
01:33:19 GenX Men Holding Themselves Accountable
01:41:49 Returning to Dating
01:48:48 Authentically Reconnecting in a Marriage
01:52:36 Advice to Women Who Are Having Marital Issues
02:01:55 The Importance of Self-Worth
02:06:50 Melding Progressive and Traditional Values in a Relationship
02:09:02 Looking to the Future
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