GenX Adulting Podcast - Episode 39 - GenX Speaks Series: Dr. Patrick Lynch


In this episode we welcome Dr. Patrick Lynch to the studio. Pat shares about being a child of divorce that included estrangement from his mom and a strained relationship with his dad and step-mom. After some typical GenX childhood antics, Pat was sent to military school at Riverside Preparatory Academy for high school. There he learned to follow a strict regimen where he ultimately thrived and earned the privilege of leading his own platoon of cadets. After graduation he almost immediately moved to Ashland, Oregon to attend Southern Oregon University. During his time in Ashland Pat found a space where he could find and honor his authentic self. Pat’s diverse experience in Ashland included attending classes, making friends of various backgrounds, learning to be a professional painter, immersion in yoga, meditation and breathwork, being a caretaker of a beautiful property and even meeting his future wife. Pat reflects on his reunification with his mom after almost two decades, in addition to reconnecting with other family members from his father’s side while living in Santa Cruz. He also shares when he first realized he was colorblind, and how that has affected his life. We learn about his passion for snowboarding and the exciting experiences surrounding it, including snowboarding in Valdez, Alaska. We are also offered a glimpse into his Ayahuasca experience in Washington state. The birth of his son brought immense joy, purpose and fulfillment. A move to Portland, Oregon to study Chinese medicine was followed by a move to Bend, Oregon where Dr. Lynch opened his current practice. Dr. Lynch serves his patients by focusing on the root of infection in the body that may be the cause of chronic illness, including autoimmune diseases. Dr. Lynch’s protocol has healed many people, including some who have found Dr. Lynch as their “last stop” after seeing numerous doctors and spending hundreds or thousands of dollars. We highly encourage anyone who is suffering from disease or chronic illness to consult with Dr. Lynch about their symptoms, as he is a wealth of knowledge on health and getting to the root of illness. We truly enjoyed Pat’s life story, and plan on having him return as a guest to provide a deeper dive into his knowledge on yoga, meditation, breathwork and healing the root cause of disease.

Dr. Lynch's Web Site & Health Resources:

https://skyridgeacupuncture.com/

https://trilliumhealthsolutions.com/

https://www.youtube.com/@DrPatrickLynch

Dr. Lynch's Social Media:

https://www.tiktok.com/@drpatricklynch12

https://www.instagram.com/drpatricklynch/

https://www.youtube.com/@DrPatrickLynch

Visit Us At:

https://linktr.ee/genxadulting

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https://www.instagram.com/genx.adulting/

https://www.facebook.com/genxadulting

https://www.youtube.com/@genxadulting

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https://www.amazon.com/shop/genxadulting

Chapters:

00:00 Introduction to Dr. Patrick Lynch

11:50 Divorce and Its Impact

11:51 Spiritual Encounters and Childhood Memories

16:55 The Struggles of Reconnecting with Family

26:30 Life at Military School: Structure and Discipline

31:34 Cultural Reflections: A Journey from Oregon to Georgia

38:58 Military School Life: Sports, Leadership, and Camaraderie

45:58 Colorblindness: Personal Experiences and Challenges

55:13 Transition to College: New Beginnings in Ashland, Oregon

01:00:20 The Intensity of Transition

01:05:54 Finding Independence

01:12:46 The Journey to Authenticity

01:20:26 Yoga and Kriya Practice

01:30:11 Memories from Grateful Dead Shows

01:36:13 Reconnecting with Family

01:53:11 Pursuing Education and Career in Chinese Medicine

02:03:44 Understanding Autoimmune Diseases and Pathogenic Load

02:12:35 Managing Stress and Its Impact on Chronic Illness

02:18:29 Dietary Modifications: Feeding or Starving Infections

02:29:09 The Role of Parasites in Chronic Illness

02:35:27 Healing Through Oriental Medicine vs. Western Medicine

02:41:07 The Dormancy of Infections

02:46:56 Personal Life Changes

02:53:58 Midlife Reflections and Relationships

03:04:49 Adventures in Snowboarding and Ayahuasca Experiences

03:15:26 The Journey to Purity and Productivity

03:20:30 Respecting the Cycle of Life

03:29:33 The Power of Gen X

03:34:54 Goals for the Future

03:40:53 Connecting Through Shared Experiences

#health #autoimmunedisease #thyroiddisease #hashimotos #hashimotosdisease #lupus #ms #rheumatoidarthritis #ra #thyroiditis #militaryschool #family #ayahuasca #divorce #chinesemedicine #colorblind #estrangement #snowboarding